Trauma Therapy For Women in Florida
In-Person Sessions in Gainesville & Virtual Therapy
Welcome to a Space Built Just for You
My Gainesville, FL practice offers trauma-informed counseling for high-achieving adults, with a deep and intentional focus on Black and Brown women.
Here, your whole self is welcome. I honor your story, your bodily experiences, and your cultural reality.
Using evidence-based Somatic Psychotherapy and Internal Family Systems approaches, I support your deepest trauma healing—without retraumatization, without self-blame, and without you ever having to expend energy educating your therapist on the unique struggles you face as a Black woman.
You can finally let your guard down and just heal.
Individual Therapy For Women Of Color
One-on-one therapy for Women of Color that centers your lived experience, includes your body in healing, and nurtures grounded, lasting change.
Group Therapy: The Sacred Circle
The Sacred Circle is our women's empowerment group created specifically for Black women who are ready for a space where they do not have to explain themselves to be believed.
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Our Mission And Vision
We exist to offer culturally grounded, trauma-informed therapy where Women of Color feel seen, safe, and empowered to rewrite painful stories into lives rooted in dignity.
How We Work
We begin by listening closely to both your story and your body. Together, we notice sensations, emotions, and protective parts, then draw from Somatic Experiencing, Internal Family Systems, and narrative therapy. You set the pace, we honor your limits, and we center cultural context so healing feels steady, grounded, and truly yours.
Words From Our Patients
Healing That Honors Your Whole Self
In this space, you do not have to push, perform, or prove. We slow down together, listening to your body through Somatic Experiencing and Internal Family Systems. Gentle attention to breath, sensation, and emotion helps your nervous system settle, so you can release old survival roles and move toward steadier, more honest ways of showing up in your life.
